A 2-day course designed to empower and educate women. The focus of this series is to learn and practice methods that may decrease the likelihood of becoming a victim through education as well as the use of physical techniques.
Womens
Self-Defense
2 day weekend class
Designed to promote self-confidence, self-discipline
and fitness
Classes taught in a fun, safe
atmosphere with an emphasis on when it is appropriate to use these
skills and when it is not.
BagWorks
Fitness ™ is an exciting new addition
to the Kodenkan of Tucson Martial Arts. BagWorks
Fitness is a great alternative for women who want a
fun, fast workout that can be challenging for those die-hard
exercise buffs, but also basic enough for beginners just
starting an exercise regimen. Workout room, Pilates, Cardio
Karate Kickboxing,