A 2-day course designed to empower and educate women. The focus of this series is to learn and practice methods that may decrease the likelihood of becoming a victim through education as well as the use of physical techniques.
Womens
Self-Defense
2 day weekend class
Designed to promote self-confidence, self-discipline
and fitness
Classes taught in a fun, safe
atmosphere with an emphasis on when it is appropriate to use these
skills and when it is not.